Is Green Beaver Natural Toothpaste Cilantro Mint -- 2.5 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • xylitol
  • sorbitol

xylitol

Dietitian note

Xylitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium Carbonate, Aqua Water Eau, Sorbitol, Glycerin, Hydrated Silica, Coriander Oil, Spearmint Oil, Xylitol, Peppermint Oil, Cilantro Mint Natural Toothpaste, Lemon Extract, Xanthan Gum, Coco Glucoside, Calcium Ascorbate, Tea Tree Oil

Check Green Beaver Natural Toothpaste Cilantro Mint -- 2.5 fl oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Beaver Natural Toothpaste Cilantro Mint -- 2.5 fl oz is available at 2 retailers

VitacostNational Nutrition

About this product

Unknown · Spreadable

Flavor
MintyHerbaceous
Texture
Creamy