Is Green Belly Meal 2 Go Low FODMAP?

Ingredients

Tapioca Syrup, Brown Rice Flour, Brown Crisp Rice (brown Rice, Brown Rice Syrup), Peanut Flour, Banana Chips (banana, Coconut Of Gluten Free Oats, Sliced Almonds, Chocos Chips (sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin, Vanilla Flavor), Peanuts, Honey, Environmentally Sustainable Palm Oil, Agave Nectar, Cocoa Powder, Dark Cocoa Powder, Salt, Chocolate Extract, Coffee Extract, Vanilla Extract, Natural Flavors, Mixed Tocopherols. Contains: Peanuts, Almonds, Soy, Coconut And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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