Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR 70% DARK GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
cocoa butter
certified organicorganic dark chocolate: minimum cocoa solids 70
organic dark chocolate with 70% cocoa solids cocoa mass

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DARK CHOCOLATE WITH 70% COCOA SOLIDSIngredients: Cocoa mass #, raw cane sugar #, cocoa butter #, emulsifier (SOYAUL lecithin), vanilla extract #. MAY CONTAIN NUTS, MILK.UL# = Certified OrganicORGANIC DARK CHOCOLATE: MINIMUM COCOA SOLIDS 70%.Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 99%. Visit www.info.fairtrade.net

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