Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR 70% DARK Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC DARK CHOCOLATE WITH 70% COCOA SOLIDSIngredients: Cocoa mass #, raw cane sugar #, cocoa butter #, emulsifier (SOYAUL lecithin), vanilla extract #. MAY CONTAIN NUTS, MILK.UL# = Certified OrganicORGANIC DARK CHOCOLATE: MINIMUM COCOA SOLIDS 70%.Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 99%. Visit www.info.fairtrade.net
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Bar