Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa
- cocoa mass
- organic milk chocolate with raisins
- organic milk chocolate with anglesey sea salt
- from milk
- organic milk chocolate with butterscotch pieces
- +4 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Milk Chocolate. Ingredients: Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, emulsifier (SOYA lecithin), vanilla extract #. MAY CONTAIN NUTS . # = Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%. MINIMUM MILK SOLIDS 24%. Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 74% †. Organic Milk Chocolate with Butterscotch pieces. Ingredients: Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, butterscotch # (10%) (raw cane sugar #, glucose syrup #, butter (from MILK ) #, palm oil #, molasses #, natural flavouring), emulsifier (SOYA lecithin), vanilla extract #. MAY CONTAIN NUTS . # = Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%. MINIMUM MILK SOLIDS 24%. Cocoa, Sugar, Molasses, Vanilla: traded in compliance with Fairtrade Standards, total 72% †. Organic Milk Chocolate with Anglesey Sea Salt. Ingredients: Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, Anglesey sea salt (0.7%), emulsifier (SOYA lecithin), vanilla extract #. MAY CONTAIN NUTS . # = Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%. Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 73% †. Organic Milk Chocolate with Raisins and Hazelnuts. Ingredients: Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, raisins # (12%) (raisins #, palm oil #), chopped roasted HAZELNUTS # (8%), emulsifier (SOYA lecithin), vanilla extract #. MAY CONTAIN OTHER NUTS . # = Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%. Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 59% †. Organic White Chocolate. Ingredients: Raw cane sugar #, cocoa butter #, whole MILK powder #, emulsifier (SOYA lecithin), vanilla pod #, vanilla extract #. MAY CONTAIN NUTS . # = Certified Organic. ORGANIC WHITE CHOCOLATE: MINIMUM COCOA SOLIDS 30%, MINIMUM MILK SOLIDS 26%. Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 71% †. Organic Milk Chocolate with Chopped Almonds. Ingredients: Raw cane sugar #, chopped roasted ALMONDS # (23%), whole MILK powder #, cocoa mass #, cocoa butter #, emulsifier (SOYA lecithin), vanilla extract #. MAY CONTAIN OTHER NUTS . #= Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%. Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 57% †. At Green & Black's we aim to ensure that all nut shells are removed from the almonds and hazelnuts, but the process involved does not allow an absolute guarantee of this. †Fairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for asustainable future. Visit www.info.fairtrade.net.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Candy · Bar