Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK WITH HAZELNUTS AND RAISINS 100 GR Vegetarian?

Ingredients

Ingredients: Cocoa mass #, raw cane sugar #, chopped roasted HAZELNUTS#, currants #, cocoa butter #, emulsifier (SOYAlecithin #), vanilla extract #.# = Certified Organic ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 60%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 75%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future.. MAY CONTAIN OTHER NUTS, MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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