Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK WITH HAZELNUTS AND RAISINS 100 GR Vegan?

Ingredients

Ingredients: Cocoa mass #, raw cane sugar #, chopped roasted HAZELNUTS#, currants #, cocoa butter #, emulsifier (SOYAlecithin #), vanilla extract #.# = Certified Organic ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 60%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 75%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future.. MAY CONTAIN OTHER NUTS, MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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