Is GREEN & BLACK'S Organic Milk & Dark Miniature Bars 12X15g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

minimum cocoa solids 50
minimum cocoa solids 70
cocoa butter
cocoa mass
minimum milk solids 24
minimum cocoa solids 37
whole milk powder

minimum cocoa solids 50

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cane sugar #, cocoa mass #, cocoa butter #, whole MILK powder #, chopped roasted ALMONDS #, crystallised ginger # (stem ginger #, sugar #), currants #, chopped roasted HAZELNUTS #, glucose syrup #, emulsifier ( SOYA lecithins #), BUTTER #, palm oil #, molasses #, vanilla extract #. # = Certified Organic. ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 70%. ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 50%. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%

Check GREEN & BLACK'S Organic Milk & Dark Miniature Bars 12X15g against your own diets in the app.

Take it with you

Scan to open GREEN & BLACK'S Organic Milk & Dark Miniature Bars 12X15g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens GREEN & BLACK'S Organic Milk & Dark Miniature Bars 12X15g in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →