Is Green & Black's Organic Vanilla Caramel Nut Ice Cream Gluten Free?
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Ingredients
Whole Milk #, Double Cream # (from Milk) (16%), Caramel Sauce # (14%) (Invert Sugar Syrup #, Water, Sugar #, Double Cream # (from Milk), Light Brown Sugar #, Unsalted Butter (from Milk) #, Maize Starch #, Caramelised Sugar Syrup #, Emulsifier (Sunflower Lecithin #), Anglesey Sea Salt PDO, Flavouring), Sugar #, Skimmed Milk Powder #, Hazelnut Brittle # (4%) (Hazelnuts #, Sugar #), Egg Yolk #*, Stabiliser (Guar Gum #), Bourbon Vanilla Extract #, # = Organic ingredient, * = Produced to EU standards
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.