Is Green & Black's Organic Vanilla Caramel Nut Ice Cream Dairy Free?
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Ingredients
Whole Milk #, Double Cream # (from Milk) (16%), Caramel Sauce # (14%) (Invert Sugar Syrup #, Water, Sugar #, Double Cream # (from Milk), Light Brown Sugar #, Unsalted Butter (from Milk) #, Maize Starch #, Caramelised Sugar Syrup #, Emulsifier (Sunflower Lecithin #), Anglesey Sea Salt PDO, Flavouring), Sugar #, Skimmed Milk Powder #, Hazelnut Brittle # (4%) (Hazelnuts #, Sugar #), Egg Yolk #*, Stabiliser (Guar Gum #), Bourbon Vanilla Extract #, # = Organic ingredient, * = Produced to EU standards
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.