Is GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE, GREEN CHILE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno peppers
- garlic powder
- distilled vinegar
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GREEN CHILE PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED MINCED ONIONS, DISTILLED VINEGAR, GARLIC POWDER, HYDROLYZED CORN PROTEIN, JALAPENO PEPPERS, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL FLAVORS (CONTAINS SOY, WHEAT), ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT.
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About this product
Sauce · Bottle