Is GREEN CHILE PORK & CHEESE PORK SIMMERED IN FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN WHITE CORN MASA TAMALE, GREEN CHILE PORK & CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jack cheese
- pork
- lime
- milk
- milk cultures
- vine ripened tomatoes
- tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
White Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Pork, Fire Roasted Hatch Green Chile, Tomatoes (Vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Cheddar and Jack Cheese (Milk Cultures, Salt, Enzymes, Annatto, [Colors]), Sea Salt, Spice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
GREEN CHILE PORK & CHEESE PORK SIMMERED IN FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN WHITE CORN MASA TAMALE, GREEN CHILE PORK & CHEESE is available at 4 retailers
About this product
Grain · Piece