Is GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • whole pasteurized grade a cow milk

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whole pasteurized grade a cow milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

GROUND TURKEY (GROUND TURKEY, ROSEMARY EXTRACT), SWEET POTATO, WATER, CORN KERNELS, GREEN CHILI PEPPER, YELLOW ONION, BLACK BEANS, TOMATO PASTE (TOMATOES), QUESO COTIJA (WHOLE PASTEURIZED GRADE A COW MILK, CHEESE CULTURES, SALT, RENNET), LIME JUICE, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), CHILI PEPPER, GARLIC POWDER, CUMIN SEED, ONION POWDER, SALT, CAYENNE PEPPER.

Check GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySmokyEarthy
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Alpha-Gal Friendly? GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS | Spoonful