Is GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lime juice
- cheese cultures
- cayenne pepper
- garlic powder
- chili pepper
- whole pasteurized grade a cow milk
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GROUND TURKEY (GROUND TURKEY, ROSEMARY EXTRACT), SWEET POTATO, WATER, CORN KERNELS, GREEN CHILI PEPPER, YELLOW ONION, BLACK BEANS, TOMATO PASTE (TOMATOES), QUESO COTIJA (WHOLE PASTEURIZED GRADE A COW MILK, CHEESE CULTURES, SALT, RENNET), LIME JUICE, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), CHILI PEPPER, GARLIC POWDER, CUMIN SEED, ONION POWDER, SALT, CAYENNE PEPPER.
Check GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS against your own diets in the app.
Take it with you
Scan to open GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
Trader Joe's Roasted Potatoes With Peppers And Onions
HONEY GLAZED TURKEY & POTATOES TURKEY BREAST IN A HONEY PEPPER GLAZE WITH ROASTED SWEET & RUSSET POTATOES, GREEN BEANS, ONIONS AND CRANBERRIES CAFE STEAMERS, HONEY GLAZED TURKEY & POTATOES
UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE
ADOBO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GUAJILLO CHILI SAUCE TOPPED WITH ROASTED PEPITAS POWDER BOWLS, ADOBO CHICKEN
About this product
Frozen Meal · Frozen