Is Green Curry Chicken With Jasmine Rice Vegan?

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice, Sunflower Oil), Green Curry Sauce (Coconut Extract, Water, Coconut Sugar, Salt, Green Chilli, Corn Starch, Garlic, Lemongrass, Shallot, Galangal, Palm Oil, Shrimp Paste (Shrimp, Salt, Water), Coriander Root, Dehydrated Red Chilli, Turmeric, Kaffir Lime Leaf, Coriander Seed, White Pepper Powder, Cumin), Cooked Marinated Chicken (Chicken Breast, Water, Salt, Dextrose, Sugar), Eggplant, Sweet Basil, Red Chilli, Kaffir Lime Leaf, Contains Statement: Shrimp

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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