Is Green dragon hot sauce Low FODMAP?
Description
Green Dragon hot sauce is a delicious condiment that is known for its flavorful taste. Made with high-quality ingredients, this hot sauce is a favorite among those who enjoy a spicy kick to their meals. While specific product details are not provided, it can be assumed that Green Dragon hot sauce is green in color, as indicated by its name. Although no information is given about what people say about the product, its deliciousness suggests that it is likely well-received by consumers. Overall, Green Dragon hot sauce offers a tasty addition to any dish, perfect for those who enjoy a touch of heat in their meals.
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Description
Green Dragon hot sauce is a delicious condiment that is known for its flavorful taste. Made with high-quality ingredients, this hot sauce is a favorite among those who enjoy a spicy kick to their meals. While specific product details are not provided, it can be assumed that Green Dragon hot sauce is green in color, as indicated by its name. Although no information is given about what people say about the product, its deliciousness suggests that it is likely well-received by consumers. Overall, Green Dragon hot sauce offers a tasty addition to any dish, perfect for those who enjoy a touch of heat in their meals.
Ingredients
Water, Organic Jalapeno Pepper Puree, Tomatillo Puree, White Distilled Vinegar, Cane Sugar, Cilantro Puree (Cilantro, Vegetable Oil (Canola Oil, Olive Oil), Citric Acid (For Freshness)), Salt, Garlic Puree (Garlic, Water), Garlic, Spinach Powder, Lime Juice Concentrate, Habanero Pepper Powder, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.