Is Green Giant 100 % Natural Mixed Vegetables Low FODMAP?
Description
Customers report a mild, fresh flavor and variable textures that become crisp tender when lightly steamed but can soften if overcooked. Commonly used in soups, stir fries, casseroles and quick side dishes. Reviews note consistent convenience, portioning, occasional concerns about uneven thawing or excess water and varying store availability reported.
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Description
Customers report a mild, fresh flavor and variable textures that become crisp tender when lightly steamed but can soften if overcooked. Commonly used in soups, stir fries, casseroles and quick side dishes. Reviews note consistent convenience, portioning, occasional concerns about uneven thawing or excess water and varying store availability reported.
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.