Is Green Giant Frozen Valley Selections California Mix Vegan?
Description
Frozen California-style vegetable mix offers mild, slightly sweet flavor and a tender-crisp texture when steamed; it softens if overcooked. Commonly used in stir-fries, side dishes, casseroles, and quick microwave servings. Customer reviews highlight convenience and versatility, noting generally consistent taste while occasionally reporting uneven texture or ice crystals in bags.
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Description
Frozen California-style vegetable mix offers mild, slightly sweet flavor and a tender-crisp texture when steamed; it softens if overcooked. Commonly used in stir-fries, side dishes, casseroles, and quick microwave servings. Customer reviews highlight convenience and versatility, noting generally consistent taste while occasionally reporting uneven texture or ice crystals in bags.
Ingredients
CUT BROCCOLI, JULIENNE CARROTS, CAULIFLOWER
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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