Is Green Giant Frozen Valley Selections California Mix Dairy Free?

Description
Frozen California-style vegetable mix offers mild, slightly sweet flavor and a tender-crisp texture when steamed; it softens if overcooked. Commonly used in stir-fries, side dishes, casseroles, and quick microwave servings. Customer reviews highlight convenience and versatility, noting generally consistent taste while occasionally reporting uneven texture or ice crystals in bags.

Description
Frozen California-style vegetable mix offers mild, slightly sweet flavor and a tender-crisp texture when steamed; it softens if overcooked. Commonly used in stir-fries, side dishes, casseroles, and quick microwave servings. Customer reviews highlight convenience and versatility, noting generally consistent taste while occasionally reporting uneven texture or ice crystals in bags.
Ingredients
CUT BROCCOLI, JULIENNE CARROTS, CAULIFLOWER
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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