Is Green Giant Frozen Valley Selections Essentials Seasoned Italian Blend Vegan?
Description
Herb-forward, savory flavor and a tender-crisp texture after cooking; commonly used as a quick side, stirred into pasta, added to casseroles or sautés. Reviewers frequently cite convenient, easy preparation and consistent seasoning, noting occasional variation in piece size and required cooking time across batches, with microwave and stovetop methods reported.
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Description
Herb-forward, savory flavor and a tender-crisp texture after cooking; commonly used as a quick side, stirred into pasta, added to casseroles or sautés. Reviewers frequently cite convenient, easy preparation and consistent seasoning, noting occasional variation in piece size and required cooking time across batches, with microwave and stovetop methods reported.
Ingredients
Broccoli Florets, Carrots, Red And Yellow Bell Peppers, Extra Virgin Olive Oil, Salt, Garlic Powder, Monoglycerides, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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