Is Green Giant Frozen Valley Selections Essentials Seasoned Italian Blend Vegetarian?

Description
Herb-forward, savory flavor and a tender-crisp texture after cooking; commonly used as a quick side, stirred into pasta, added to casseroles or sautés. Reviewers frequently cite convenient, easy preparation and consistent seasoning, noting occasional variation in piece size and required cooking time across batches, with microwave and stovetop methods reported.

Description
Herb-forward, savory flavor and a tender-crisp texture after cooking; commonly used as a quick side, stirred into pasta, added to casseroles or sautés. Reviewers frequently cite convenient, easy preparation and consistent seasoning, noting occasional variation in piece size and required cooking time across batches, with microwave and stovetop methods reported.
Ingredients
Broccoli Florets, Carrots, Red And Yellow Bell Peppers, Extra Virgin Olive Oil, Salt, Garlic Powder, Monoglycerides, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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