Is Green Giant Garden Vegetable Medley Lightly Sauced Dairy Free?
Description
Lightly sauced frozen vegetable medley offers mild savory flavors and a mix of tender-crisp and softer textures; commonly microwaved or sautéed as a quick side, stirred into pastas, casseroles, or grain bowls, and used to add convenience to weeknight meals. Reviews note ease of preparation, variable seasoning, and occasional sogginess.
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Description
Lightly sauced frozen vegetable medley offers mild savory flavors and a mix of tender-crisp and softer textures; commonly microwaved or sautéed as a quick side, stirred into pastas, casseroles, or grain bowls, and used to add convenience to weeknight meals. Reviews note ease of preparation, variable seasoning, and occasional sogginess.
Ingredients
Calcium, Iron, Potassium, Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Peppers, Salt, Sugar, Butter (Cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika, and Annatto Extract (Color). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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