Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Green Giant Kitchen Sliced Green Beans 14.5oz Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Green Giant Kitchen Sliced Green Beans are a product offered by Green Giant. These green beans are grown using non-GMO seeds and are flash frozen to ensure freshness. The vegetables are then packaged in one of Green Giant's expert packaging facilities, which are handpicked by the company. The packaging partners ensure that the beans are packaged quickly and in the highest quality. Green Giant canned vegetables, including the Kitchen Sliced Green Beans, are packaged near where they are grown. People appreciate the good flavor, texture, and value of this product.

Ingredients

Green Beans, Water, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.