This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Green Giant Little Green Sprout's Organic Mashed Cauliflower, 10 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Cauliflower, Organic Milk (Organic Milk, Vitamin D3), Water, Organic Garlic, Organic Butter (Organic Cream, Salt), Modified Rice Starch, Organic Parmesan Cheese (Organic Milk, Salt, Cultures, Enzymes), Sea Salt, Organic Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Green Giant Little Green Sprout's Organic Mashed Cauliflower, 10 oz is available at 2 retailers

WalmartThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
SavorySaltyButteryGarlicky
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Vegetarian? Green Giant Little Green Sprout's Organic Mashed Cauliflower, 10 oz | Spoonful