No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Green Giant Mashed Cauliflower Cheddar & Bacon Family Size 20oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Cauliflower, Water, Milk, Heavy Cream, Corn Starch, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Bacon Pieces (water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sea Salt, Chives, Garlic Powder, Black Pepper. Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Giant Mashed Cauliflower Cheddar & Bacon Family Size 20oz is available at 9 retailers

H-E-BKrogerRalphsShopRiteTargetUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Vegetable · Frozen

Flavor
SavorySaltySmokyButtery
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep