Is Green Giant Original Sweet Corn 198G Low FODMAP?
Description
Sweet, tender kernels with a slight crispness are often served as a quick side or added to salads, soups, casseroles, and grain bowls. Reviewers commonly praise convenience and consistent sweetness, while some note occasional variability in kernel firmness and occasional excess liquid from the can in some purchases and batches.
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Description
Sweet, tender kernels with a slight crispness are often served as a quick side or added to salads, soups, casseroles, and grain bowls. Reviewers commonly praise convenience and consistent sweetness, while some note occasional variability in kernel firmness and occasional excess liquid from the can in some purchases and batches.
Ingredients
Sweet Corn, Water, Salt, Contains naturally occurring Sugars
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.