Is Green Giant Original Sweetcorn (340g) Low FODMAP?

Description
Canned kernels offer a naturally sweet flavor and tender-yet-crisp texture that holds well in heating. Commonly used as a side, in salads, soups, casseroles, or mixed with rice, reviewers note consistent sweetness, reliable texture, easy preparation, and occasional variability in quality between cans, suitable for quick meals and family-friendly recipes.

Description
Canned kernels offer a naturally sweet flavor and tender-yet-crisp texture that holds well in heating. Commonly used as a side, in salads, soups, casseroles, or mixed with rice, reviewers note consistent sweetness, reliable texture, easy preparation, and occasional variability in quality between cans, suitable for quick meals and family-friendly recipes.
Ingredients
Sweet Corn, Water, Salt, Contains naturally occurring Sugars
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


