Is Green Giant Riced Frozen Veggies Cauliflower Medley - 10 oz Vegan?
Description
This 10-ounce frozen riced medley has a mild, slightly sweet flavor and a tender, grainy texture that holds up when sautéed or microwaved; shoppers note quick, convenient preparation, versatility as a rice substitute, occasional blandness needing seasoning, and rare reports of excess moisture after thawing, noted occasionally in thawed portions.
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Description
This 10-ounce frozen riced medley has a mild, slightly sweet flavor and a tender, grainy texture that holds up when sautéed or microwaved; shoppers note quick, convenient preparation, versatility as a rice substitute, occasional blandness needing seasoning, and rare reports of excess moisture after thawing, noted occasionally in thawed portions.
Ingredients
Cauliflower, Green Peas, Yellow Onions, Carrots, Green Onions, Cauliflower, Green Onions
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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