Is Green Giant Riced Frozen Veggies Cauliflower Medley - 10 oz Vegetarian?
Description
This 10-ounce frozen riced medley has a mild, slightly sweet flavor and a tender, grainy texture that holds up when sautéed or microwaved; shoppers note quick, convenient preparation, versatility as a rice substitute, occasional blandness needing seasoning, and rare reports of excess moisture after thawing, noted occasionally in thawed portions.
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Description
This 10-ounce frozen riced medley has a mild, slightly sweet flavor and a tender, grainy texture that holds up when sautéed or microwaved; shoppers note quick, convenient preparation, versatility as a rice substitute, occasional blandness needing seasoning, and rare reports of excess moisture after thawing, noted occasionally in thawed portions.
Ingredients
Cauliflower, Green Peas, Yellow Onions, Carrots, Green Onions, Cauliflower, Green Onions
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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