Is Green Giant Riced Frozen Veggies Cauliflower Medley - 10 oz Dairy Free?

Description
This 10-ounce frozen riced medley has a mild, slightly sweet flavor and a tender, grainy texture that holds up when sautéed or microwaved; shoppers note quick, convenient preparation, versatility as a rice substitute, occasional blandness needing seasoning, and rare reports of excess moisture after thawing, noted occasionally in thawed portions.

Description
This 10-ounce frozen riced medley has a mild, slightly sweet flavor and a tender, grainy texture that holds up when sautéed or microwaved; shoppers note quick, convenient preparation, versatility as a rice substitute, occasional blandness needing seasoning, and rare reports of excess moisture after thawing, noted occasionally in thawed portions.
Ingredients
Cauliflower, Green Peas, Yellow Onions, Carrots, Green Onions, Cauliflower, Green Onions
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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