Is Green Giant® Simply Steam™ Plain Select Broccoli Florets 10 oz. Bag Low FODMAP?
Description
Frozen broccoli florets offer a fresh, mild vegetal flavor and tender-crisp texture when steamed; shoppers often praise consistent size, convenience of microwave steamable packaging, and quick preparation. Common uses include simple side dishes, stir-fries, casseroles, pasta additions, and soups; reviews note reliable quality and minimal trimming and easy portioning option.
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Description
Frozen broccoli florets offer a fresh, mild vegetal flavor and tender-crisp texture when steamed; shoppers often praise consistent size, convenience of microwave steamable packaging, and quick preparation. Common uses include simple side dishes, stir-fries, casseroles, pasta additions, and soups; reviews note reliable quality and minimal trimming and easy portioning option.
Ingredients
Broccoli.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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