Is Green Giant Simply Steam Southwest Chipotle Sweet Corn Blend Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Corn, Cooked Black Beans, Red Bell Peppers, Onions, Extra Virgin Olive Oil, Southwest Chipotle Seasoning [spices (sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Thyme, Cumin, Parsley, Savory, Basil, Marjoram, Bay, Mustard, Rosemary, Coriander, Paprika), Dried Garlic, Dried Onion, Dried Carrots, Citric Acid, Sugar, Dried Orange Peel, Modified Corn Starch, Rice Concentrate, Lime Juice Solids, Lemon Juice Solids, Natural Smoke Flavor, Lemon And Lime Oil, Natural Flavor].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Green Giant Simply Steam Southwest Chipotle Sweet Corn Blend is available at 1 retailer
About this product
Vegetable · Frozen