No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Green Giant Steamers Baby Brussels Sprouts & Butter Sauce Lightly Sauced - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Green Giant Steamers Baby Brussels Sprouts Butter Sauce Lightly Sauced 10 oz is a delicious and convenient option for a meal, side dish, or snack. The vegetable pouch is microwaveable and comes in a freezer-friendly box that is easy to stack. As with all Green Giant Simply Steam vegetables, this product is low in fat and calories. While no specific information about what people say about this particular product is provided, Green Giant Simply Steam vegetables are generally well-regarded for their taste and quality. With its buttery sauce and lightly sauced Brussels sprouts, this 10 oz package offers a convenient and flavorful option for those looking for a quick and healthy meal.

Ingredients

Brussels Sprouts In A Sauce Containing Water, Sugar, Butter, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Soybean Oil, Lactic Acid, Paprika And Annatto Extract Color, Brussels Sprouts In A Sauce Containing Water, Paprika And Annatto Extract Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Green Giant Steamers Baby Brussels Sprouts & Butter Sauce Lightly Sauced - 10 Oz | Spoonful