Is Green Giant Steamers Baby Brussels Sprouts & Butter Sauce Lightly Sauced - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • brussels sprouts in a sauce containing water
  • natural flavor
  • whey powder

brussels sprouts in a sauce containing water

Dietitian note

Brussels sprouts are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • bean sprouts
  • carrot
  • choy sum
  • eggplant

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Green Giant Steamers Baby Brussels Sprouts Butter Sauce Lightly Sauced 10 oz is a delicious and convenient option for a meal, side dish, or snack. The vegetable pouch is microwaveable and comes in a freezer-friendly box that is easy to stack. As with all Green Giant Simply Steam vegetables, this product is low in fat and calories. While no specific information about what people say about this particular product is provided, Green Giant Simply Steam vegetables are generally well-regarded for their taste and quality. With its buttery sauce and lightly sauced Brussels sprouts, this 10 oz package offers a convenient and flavorful option for those looking for a quick and healthy meal.

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Ingredients

Brussels Sprouts In A Sauce Containing Water, Sugar, Butter, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Soybean Oil, Lactic Acid, Paprika And Annatto Extract Color, Brussels Sprouts In A Sauce Containing Water, Paprika And Annatto Extract Color

Check Green Giant Steamers Baby Brussels Sprouts & Butter Sauce Lightly Sauced - 10 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Green Giant Steamers Baby Brussels Sprouts & Butter Sauce Lightly Sauced - 10 Oz is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Vegetable · Frozen

Flavor
ButterySavorySweetSalty
Texture
CreamySoft
Commonly used for
Side Dish