Is Green Giant® Simply Steam™ Lightly Sauced Cheesy Rice & Broccoli 10 oz. Bag Low FODMAP?
Description
Microwave-ready frozen pouch delivers a mild cheesy flavor with a creamy base and tender pieces; overall, texture reviewers describe as soft with occasional firmness. Customers frequently cite convenience and fast preparation, using it as a side or quick main. Common critiques mention inconsistent heating, occasional sogginess, and variable flavor intensity.
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Description
Microwave-ready frozen pouch delivers a mild cheesy flavor with a creamy base and tender pieces; overall, texture reviewers describe as soft with occasional firmness. Customers frequently cite convenience and fast preparation, using it as a side or quick main. Common critiques mention inconsistent heating, occasional sogginess, and variable flavor intensity.
Ingredients
Cooked Long Grain White Rice, Broccoli, Water, Whey, Corn Starch, Salt, Natural Flavor, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gelatin, When Protein Concentrate, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Xanthan Gum, Milk Protein Concentrate, Cultured Whey, Sodium Alginate, Annatto, Paprika And Turmeric Extract Colors, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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