Is Green Giant Steamers Cauliflower & Cheese Sauce Sauced - 10 Oz Dairy Free?

Ingredients

Cauliflower In A Sauce Containing Water, Modified Corn Starch, Butter, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Baker's Cheese (Skim Milk, Lactic Acid, Cheese Cultures, Bha ), Salt, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Corn Syrup Solids, Whey, Onion Powder, Sodium Phosphate, Sodium Alginate, Hydrolyzed Corn Gluten, Xanthan Gum, Natural And Artificial Flavor, Whey Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Sodium Caseinate, Autolyzed Yeast Extract, Torula Yeast, Soybean Oil, Lactic Acid, Dextrose, Buttermilk, Paprika And Annatto Extract Colors, Disodium Inosinate, Disodium Guanylate, Cauliflower In A Sauce Containing Water, Disodium Guanylate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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