Is Green Giant Steamers Rice Pilaf Rice Carrots Peas & Mushrooms - 10 Oz Dairy Free?
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Why it's not dairy free
- milk
- butter
- cream
- enzyme modified butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
cooked long grain enriched white rice (rice, ferric orthophosphate, niacin, thiamin mononitrate, folic acid), carrots, sweet peas and mushrooms in a sauce containing water, modified corn starch, enzyme modified butter, dried onion, natural flavor, hydrolyzed corn and wheat gluten, autolyzed yeast extract, salt, sugar, hydrolyzed soy protein, butter (cream, lactic acid), spice, xanthan gum, spice and color, onion powder, disodium phosphate, corn oil, artificial color
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Green Giant Steamers Rice Pilaf Rice Carrots Peas & Mushrooms - 10 Oz is available at 4 retailers
About this product
Rice · Frozen, Pouch