Is Green Giant Veggie Tots Frozen Broccoli & Cheese - 14oz GERD Friendly?
Description
Small, ridged tots deliver a mild, savory flavor with a crisp exterior and a tender, slightly creamy interior. Commonly baked or air-fried, they serve as a side, snack, or kid-friendly addition to meals. Reviewers praise convenience and taste but note occasional inconsistency in crispness and texture between batches and reheating.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk fat
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, ridged tots deliver a mild, savory flavor with a crisp exterior and a tender, slightly creamy interior. Commonly baked or air-fried, they serve as a side, snack, or kid-friendly addition to meals. Reviewers praise convenience and taste but note occasional inconsistency in crispness and texture between batches and reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Soybean Oil, Modified Food Starch, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Contains Less Than 2% Of Artificial Color, Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Milk Fat, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour, Broccoli, Yellow Corn Flour
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Often paired with GERD Friendly
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Where to buy
Green Giant Veggie Tots Frozen Broccoli & Cheese - 14oz is available at 23 retailers
About this product
Vegetable · Frozen