Is Green Giant Zucchini Tots Sour Cream & Onion Gluten Free?


Ingredients
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Corn Starch, Rice Flour, Buttermilk, Sour Cream Powder (cultured Cream, Nonfat Milk), Salt, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dried Onion, Modified Food Starch, Yellow Corn Flour, Dextrin, Sodium Alginate, Guar Gum, Sugar, Dried Garlic, Whey, Dextrose, Parsley, Canola Oil, Spices, Xanthan Gum, Eggs, Soy Flour, Sodium Acid Pyrophosphate, Natural Flavor, Baking Soda. Contains Egg, Milk, Soy, Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


