Is Green Goddess Dressing & Dip, 10 fl oz Low FODMAP?
Description
Herb-forward, tangy flavor with a creamy, thick texture that coats salads and vegetables evenly. Commonly used as a salad dressing, vegetable dip, sandwich spread, and sauce for bowls or grilled proteins. Reviewers often note balanced flavor, versatile uses, and a smooth consistency preferred for dipping and drizzling and easy storage.
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Description
Herb-forward, tangy flavor with a creamy, thick texture that coats salads and vegetables evenly. Commonly used as a salad dressing, vegetable dip, sandwich spread, and sauce for bowls or grilled proteins. Reviewers often note balanced flavor, versatile uses, and a smooth consistency preferred for dipping and drizzling and easy storage.
Ingredients
Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, and Enzymes), Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spice, Lemon Juice Concentrate), Fresh Gotham Greens Basil, Scallions, Filtered Water, Lemon Juice Concentrate, Sea Salt, Garlic Puree (Garlic, Citric Acid), Cultured Dextrose, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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