Is GREEN MOUNTAIN FARMS, WHIPPED CREAM CHEESE & GREEK YOGURT, ONION CHVE Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

whey
whey protein concentrate
pasteurized cultured cream
pasteurized cultured milk
pasteurized cultured skim milk
acidophilus

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

PASTEURIZED CULTURED SKIM MILK, PASTEURIZED CULTURED MILK, PASTEURIZED CULTURED CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MINCED ONIONS, SALT, CHIVES, STABILIZERS (XANTHAN, GUAR GUMS, LOCUST BEAN), POTASSIUM SORBATE (MAINTAINS FRESHNESS), GARLIC POWER. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L BULGARICUS, L. ACIDOPHILUS, BIFIDUS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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