Is Green Mustache Organic Baked Crackers with Kale and Chia Gluten Free Vegan Spicyish -- 4 oz Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca Flour, Organic Garbanzo Bean (Chickpea), Flour, Organic White Rice Flour, Organic Palm Oil, Organic Sunflower Oil, Organic Kale, Organic Rice Vinegar, Organic Flavor, Salt, Organic Onion, Organic Yeast Extract, Organic Pea Protein, Organic Garlic, Organic Paprika, Organic Tomato Powder, Organic Cayenne Pepper, Organic Ground Chia Seed, Certified By Rspo
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Green Mustache Organic Baked Crackers with Kale and Chia Gluten Free Vegan Spicyish -- 4 oz is available at 2 retailers
About this product
Cracker · Cracker