Is Green People Organic 24 Hour Moisturiser, Vitamin Fix Low FODMAP?

Ingredients

Ingredients: aqua (spring water), cetearyl alcohol (emulsifying plant wax), glycerin (vegetable derived), butyrospermum parkii (shea) butter*^, helianthus annuus (sunflower) seed oil*, olea europaea (olive) fruit oil*, squalane (from olive oil), cetearyl glucoside (plant derived emulsifier), elaeis guineensis (palm) oil*^, simmondsia chinensis (jojoba) seed oil*, glyceryl stearate (plant derived emulsifier), aloe barbadensis (aloe vera) leaf juice powder*, perilla frutescens (perilla) seed oil*, oenothera biennis (evening primrose) seed oil*, persea gratissima (avocado) oil*, baicalin (baical scullcap extract), rosmarinus officinalis (rosemary) leaf extract*, camellia sinensis (green tea) leaf extract*, althaea officinalis (marshmallow) root extract*, persea gratissima (avocado) oil unsaponifiables, propanediol (from corn starch), aroma [pelargonium graveolens (rose geranium) oil*^, santalum spicata (sandalwood) wood oil*], hydrolysed jojoba esters (from jojoba oil), fucus serratus (seaweed) extract, sodium stearoyl glutamate (plant derived emulsifier), citric acid, gluconolactone, calcium gluconate, sodium benzoate, potassium sorbate, farnesol*, linalool*, citral*, citronellol*, geraniol*. *89.9% organic, ^fairly traded**The palm oil used in Green People products is from certified organic sources. This means that it comes from trees that are grown on long-established plantations which are managed in a sustainable way to ensure that native fauna and flora are preserved.� The palm oil used in Green People products is from certified organic sources in either the Philippines or Ecuador, neither of which have ever had Orang-utans living there. It is a condition of achieving organic certification that the growth and production of crops does not have an adverse effect on the environment either on a local or global scale, and agricultural schemes that involve deforestation are specifically excluded from all organic certification schemes. The organic palm oil that Green People use is certified by either Soil Association or IMO, a German organic certification body.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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