Is Green People Organic Conditioner, Moisturising, Vegan Low FODMAP?

Ingredients

AQUA (SPRING WATER), CETEARYL ALCOHOL, SIMMONDSIA CHINENSIS (JOJOBA) SEED OIL*, CETRIMONIUM CHLORIDE, PERSEA GRATISSIMA (AVOCADO) OIL*, LEVULINIC ACID, LECITHIN (FROM SUNFLOWER OIL), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, TRITICUM VULGARE (WHEAT) GLUTEN, ANANAS SATIVUS (PINEAPPLE) FRUIT EXTRACT, ALTHAEA OFFICINALIS (MARSHMALLOW) ROOT EXTRACT*, CHAMOMILLA RECUTITA (CHAMOMILE) FLOWER EXTRACT*, AROMA [CITRUS AURANTIUM DULCIS (ORANGE) FLOWER OIL*, ANTHEMIS NOBILIS (CHAMOMILE) FLOWER OIL*^, CITRUS AURANTIUM DULCIS (SWEET ORANGE) PEEL OIL*, CITRUS NOBILIS (MANDARIN) PEEL OIL*], POTASSIUM SORBATE, CITRIC ACID, LIMONENE*, LINALOOL*. *92.2% ORGANIC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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