Is Green People Organic Mascara, Volumising Black Vegetarian?
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Ingredients
AQUA, CERA ALBA*, HYDROGENATED PALM KERNEL GLYCERIDES, COPERNICIA CERIFERA CERA*, STEARIC ACID, GLYCERYL STEARATE, GLYCERIN, HYDROGENATED PALM GLYCERIDES, XANTHAN GUM, TOCOPHEROL, HELIANTHUS ANNUUS SEED OIL, CELLULOSE, SODIUM HYDROXIDE, BENZYL ALCOHOL, DEHYDROACETIC ACID. (+/-) MAY CONTAIN: CI 77491, CI 77492, CI 77499 (IRON OXIDES). *INGREDIENTS FROM ORGANIC FARMING. *15.4% organic / 98.4% natural ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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