Is Green People Quinoa & Calendula Hand Wash Low FODMAP?
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Why it's a maybe for low FODMAP
- from coconut
from coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
AQUA, SODIUM COCO-SULFATE (FROM COCONUT), COCO GLUCOSIDE (FROM COCONUT), COCAMIDOPROPYL BETAINE (FROM COCONUT), DECYL GLUCOSIDE (FROM CORN), GLYCERYL OLEATE (FROM OLIVE), MARIS SAL (SEA SALT), ALOE BARBADENSIS (ALOE) LEAF JUICE POWDER*, CALENDULA OFFICINALIS (CALENDULA) FLOWER EXTRACT*, AROMA [CITRUS AURANTIUM DULCIS (ORANGE) PEEL OIL*, CYMBOPOGON FLEXUOSUS (LEMONGRASS) OIL*^, CITRUS LIMON (LEMON) PEEL OIL*, EUGENIA CARYOPHYLLUS (CLOVE) BUD OIL*^, ZINGIBER OFFICINALE (GINGER) ROOT OIL*^], HYDROLYZED QUINOA, GLYCERIN, LEVULINIC ACID, CITRIC ACID, POTASSIUM SORBATE, BENZYL ALCOHOL, SODIUM BENZOATE, LIMONENE*, LINALOOL*, CITRAL*, EUGENOL*. *75.8% ORGANIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Green People Quinoa & Calendula Hand Wash is available at 1 retailer
About this product
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