No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STUFFED PEPPER GREEN BELL PEPPER HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPER Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Peppers, Water, Tomato Puree (Water, Tomato Paste), Cooked Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Modified Cornstarch, Soybean Oil, Sugar, Salt, Dehydrated Onions, Rolled Oats, White Vinegar, Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Whey Protein Concentrate, Yeast Extract, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spices, Caramel Color, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Garlic, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates)

Check STUFFED PEPPER GREEN BELL PEPPER HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPER against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

STUFFED PEPPER GREEN BELL PEPPER HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPER is available at 10 retailers

Giant EagleHarris TeeterIGAJewel-OscoSafewayShopRiteThe Fresh GrocerUnited SupermarketsVitacostWegmans

About this product

Meat · Whole

Flavor
SavoryMeatyUmami
Texture
JuicyTender
Commonly used for
Meal PrepOn The Go
Low FODMAP? STUFFED PEPPER GREEN BELL PEPPER HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPER | Spoonful