Is Green Valley Creamery, Kefir Milk Lowfat Probiotic Plain Gluten Free?
Description
Lightly tart and tangy with cultured flavor, it offers a smooth, pourable creaminess with an effervescent finish. Reviewers note consistent texture and fresh taste; common uses include drinking straight, blending into smoothies, stirring into cereal, or using base for dressings and baking where a mild tang is desired in recipes.
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Description
Lightly tart and tangy with cultured flavor, it offers a smooth, pourable creaminess with an effervescent finish. Reviewers note consistent texture and fresh taste; common uses include drinking straight, blending into smoothies, stirring into cereal, or using base for dressings and baking where a mild tang is desired in recipes.
Ingredients
Pasteurized Cultured Lowfat Milk, Lactase Enzyme, Vitamin A. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.