Is Green Valley Creamery, Yogurt Lactose Free Plain Lowfat Organic, 6 Ounce Vegetarian?
Description
Mildly tangy plain yogurt with a smooth, creamy but slightly thin texture; reviewers commonly note its subtle acidity and versatile mouthfeel. People use it in smoothies, parfaits, baking, sauces, and as a cereal or fruit topping. Feedback often cites consistent flavor, good mixing, and occasional remarks about thinner consistency.
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Description
Mildly tangy plain yogurt with a smooth, creamy but slightly thin texture; reviewers commonly note its subtle acidity and versatile mouthfeel. People use it in smoothies, parfaits, baking, sauces, and as a cereal or fruit topping. Feedback often cites consistent flavor, good mixing, and occasional remarks about thinner consistency.
Ingredients
Organic Pasteurized Cultured Lowfat Milk, Lactase Enzyme, Pectin, and Live and Active Cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Love it!
One of my favorites. I put frozen strawberries in it and let it sit overnight in the fridge so I have yummy strawberry yogurt in the morning
Best tasting lactose free plain yogurt!
I absolutely love this yogurt and always have it in my fridge. I really appreciate the fact it has no added sugars yet tastes slightly sweet due to the lactase enzyme. Great paired with low FODMAP fruits and nuts for a perfect breakfast that is healthy and satisfying.
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