Is Green Valley Sour Cream Lactose Free - 12 Oz Vegan?

Description
Smooth, mildly tangy flavor with a creamy, spoonable texture; commonly used as a topping for baked potatoes, tacos and chili, stirred into dips and dressings, or incorporated into baking and sauces. Customer reviews frequently note consistent creaminess, pleasant tang, easy blending into recipes, and reliable portion size and smooth finish.

Description
Smooth, mildly tangy flavor with a creamy, spoonable texture; commonly used as a topping for baked potatoes, tacos and chili, stirred into dips and dressings, or incorporated into baking and sauces. Customer reviews frequently note consistent creaminess, pleasant tang, easy blending into recipes, and reliable portion size and smooth finish.
Ingredients
pasteurized cultured cream (milk), lactose enzyme, live and active cultures
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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