Is GREEN & WHITE TEA 500 MG - 60 VCAPS Low FODMAP?


Ingredients
Organic Green And White Teas (Camellia Sinensis), Leaf, Aqueous Extract Min, 40% Polyphenols, Min, 12% Egcg-120, And 59% Caffeine (Naturally Occurring Caffeine, 1 Coffee Cup Equivalent), A Range For Caffeine Is Provided As There Is A Slight Variance In Levels Due To The Climatic Changes During Each Tea Harvest, Modified Cellulose (Capsule)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


